Mamas in Motion with i.am.me

Schedule

Wed, 12 Mar, 2025 at 04:00 pm to Thu, 23 Oct, 2025 at 01:00 pm

UTC-05:00

Location

Sabathani Community Center | Minneapolis, MN

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Free yoga classes for pregnant & new parents to reduce stress & build strength.
About this Event

Nurture Your Body & Mind During Pregnancy and Postpartum


Join us for Mamas in Motion with i.am.me, a supportive and restorative yoga series designed for pregnant individuals and new parents (up to 12 months postpartum). Led by experienced yoga instructor Diceyiana Tejeda, this class focuses on improving physical strength, flexibility, and endurance for childbirth while also reducing stress and anxiety. Yoga can also help foster a deeper bond with your baby in utero.

Starting in October, classes meet every Wednesday at alternating times:

  • 1st & 3rd Wednesdays | 4–6pm
  • 2nd & 4th Wednesdays | 11:30am–1pm

Dance Studio (Lower Level, Room 33)
Sabathani Community Center

(No class on a 5th Wednesday, if one occurs.)

Mats, blankets, water bottles, and protein bars will be provided.

This class prioritizes at-risk Black individuals but is open to any pregnant person or new parent within 12 months postpartum.

Free admission! Space is limited.

Please register at least 1 hour before the event starts – preregistration closes at that time. To hold your spot, please arrive within 15 minutes of the event start time.

This event series is part of Sabathani’s Maternal Health Matters program.

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Where is it happening?

Sabathani Community Center, 310 East 38th Street, Minneapolis, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Sabathani Community Center and the American Red Cross

Host or Publisher Sabathani Community Center and the American Red Cross

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