Accessible Yoga

Join us for a weekly yoga series designed to support your well-being in a welcoming, inclusive environment. No yoga experience is necessary.
About this Event

Yoga is for everyone—every body and every mind.

Take a moment to slow down, breathe, and reconnect with yourself. Accessible Yoga offers gentle, adaptable movement, breathing practices, and relaxation in a welcoming, inclusive space. Whether you're new to yoga or have practiced before, you'll find a supportive environment where every body is welcome.

• Mondays, 6–7pm
• August 3 – November 2 (no class Labor Day 9/7)
• Sabathani Community Center – Auditorium

Each session includes:

• Gentle movement such as Chair Yoga—accessible to all body types and mobility levels

• Mindful breathing and meditation techniques to promote calm and presence

• Conversation and community, with space to discuss wellness topics that affect our daily lives

Bring your curiosity, your questions, and your doubts—this is a space for exploration and connection.

About the Instructor: Joi Latson (she/her)
"My journey with yoga is rooted in mindfulness, self-discovery, and compassion. I believe yoga is more than movement—it's a practice of presence and connection, not just with ourselves, but with the world around us. Through breath, movement, and meditation, I hope to guide others in cultivating a deep sense of belonging and inner harmony."

Free admission – space is limited!

Co-presented with Yoga Sanctuary
Free and open to all adults.