Balancing the Seasons - A Mid-Spring to Summer Yoga & Sound Retreat

This half-day retreat invites you to move gently through the transition from spring to summer, a time when we bloom, open, and awaken to new possibilities.

What to expect .

A gentle Kapha-balancing flow, you will awaken your body and mind.

A Yin yoga practice, inspired by the wood of spring and the fire of summer,The Yin yoga practice, inspired by the wood of spring and the fire of summer.

Moving with the rhythm of the seasons, allowing a sense of lightness, ease, and balance to emerge, and creating space to fully bloom into the brightness of summer.

Sabira's sounds and beautiful voice will vibrate through your body, you will connect with your emotions of this seasonal change , find balance between reflection and celebration, and leave feeling light, aligned, and fully attuned to the brightness of the season ahead.

Nourishing treats and tea will be served to support your body and delight your senses.

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Host or Publisher Melanie Hutton