Anxiety Coaching: Helping you to worry less. With Julie Friel.

Can I worry less? Anxiety Coaching with Julie Friel

A one-to-one session for those who feel that anxiety & lack of confidence is holding them back from living a happy, fulfilled life. During these sessions, you will work together to identify the root causes of your anxiety & develop strategies to manage it. You will gain the tools and techniques you need to better cope but most importantly, you will have the support and understanding of someone who has been there.

For this particular therapy we recommend committing to 3 consecutive sessions to maximise benefits.

Julie is a Certified Life Coach & NLP (Neuro Linguistic Programming) Practitioner, specialising in helping those who suffer with anxiety & confidence issues. Julie has suffered with anxiety since childhood (long before she knew that's what it was) and it is this lived experience, along with her training, that informs a lot of her coaching.

The sessions are held in Revival where Julie creates a warm, supportive, wholly confidential environment for her clients to progress and make positive changes in their lives; to get from where they are, to where they want to be.

Accessible to all people. Follow up sessions are available.

CANCELLATION POLICY: If you are unable to attend a booked appointment, please ensure you cancel your ticket on eventbrite. This shows respect for our practitioners time and will allow someone else to have the chance of booking for this valuable opportunity.

FAIR ACCESS: The Mental Health Bank aims to provide free community Mental Health and Wellbeing sessions to benefit as many people as possible, we therefore kindly ask that you do not book more than two 1:1 sessions a month to help ensure fair access.

This class is provided by Julie Friel Coaching, kindly donated as a free class for the community as part of the Mental Health Bank hosted by Revival Food and Mood - an initiative to offer free and accessible wellness classes/workshops/sessions to aid with mental health in the community.

T&C's: Please see the Revival website for MHB full T&C's and please read your practitioners own T&C's of service.

Revival, East Kent Mind has established the Mental Health Bank for the benefit of the community to improve mental health and wellbeing, provide alternative, complementary pathways to support and recovery and to help address health inequalities.

Once you book and attend with a practitioner you become their client exclusively and work within their own Terms and Conditions, Revival has no influence or liability related to the practitioner-client relationship. Please liaise directly with the practitioner regarding any safety guidance, medical questions etc., practitioners will undertake their own assessments and will advise you as to the suitability of their service for your needs, their decisions are final. For insurance, data handling and liability purposes - by attending this class, you are agreeing to attend as a client of the practitioner involved and within their own T&C's.

Revival has ensured that each practitioner has the necessary certificates to practice covering insurance, T&C's and a valid DBS certificate for your own safety and reassurance (Revival maintains its own public liability insurance for the building where the sessions are held).

By booking, you are also agreeing that you are happy for the practitioner to contact you directly (for GDPR purposes etc.).

Individual practitioners within the MHB hold the right to refuse any treatment if a client is physically or verbally abusive or demonstrates inappropriate aggressive or sexual behaviour. Such behaviour may result in a total ban from our services and may also result in criminal proceedings.

For full T&C's, more details about the MHB and/or your practitioner please visit our website: https://www.revivalkent.co.uk/mental-health-bank

Host or Publisher Mental Health Bank by Revival Food & Mood