Reignite Your Spark: A Day of Wellness and Resilience Building

We are all on a journey in life, encountering obstacles that slow us down, hold us back, and make us question ourselves.
Whether you are overwhelmed by professional pressures, personal responsibilities, or self-doubts, making time for you is legitimate and necessary to continue to become the best version of yourself.

Reignite Your Spark: A Day of Wellness and Resilience Building is a one-day retreat where you will find the right tools and strategies to build your confidence and resilience.
Join like-minded individuals and learn practical strategies for dealing with difficulties head-on without sacrificing too much of yourself. You will leave refreshed, reinvigorated, and empowered to make lasting changes.
Expert confidence and leadership coach Joanna Young draws upon 35 years of experience in high-pressure and complex environments, leading and supporting others to achieve and deliver quality outcomes. As a mother of three children, she understands the pressures and demands of balancing work and home and the conflicts this can cause.
Her tried-and-tested techniques and tools help individuals better understand themselves and others, identify what is getting in their way, and how they can move forward positively and constructively. Her approach has helped hundreds of individuals and organisations across the UK and beyond.
Joanna will help you move forward confidently by helping you better understand yourself, your situation, and your future direction.

What to Expect:
Tailored Tools and Strategies: One size does not fit all. Discover personalised methods and actions that align with your unique circumstances, ensuring a perfect fit for you.
Learn Your Way: Choose your preferred learning style—engage in group discussions and exercises, observe others, or blend both approaches for a customized experience.
Shared Explorations: Gain insights and inspiration from the diverse experiences of like-minded individuals, enhancing your path of self-discovery.
Deep Insights and Laughter: Learn about yourself through reflection, play, exploration, and fun.
Practical Skills: Equip yourself with actionable tools and strategies to tackle obstacles, build resilience, and lighten your mental and emotional load.
Transformative Breakthroughs: Use practical techniques to identify and overcome your barriers, enabling you to progress with clarity and confidence.
How to Support Others: Explore how to spot the signs of pressure and overwhelm in others and how best to approach and support them.
Lunch and Refreshments: Tea, coffee, and lunch will be provided to fuel your exploration.

Outcomes:

By the end of the workshop, you will return home with a renewed sense of empowerment and practical strategies to face your challenges.
Register now to secure your spot and take the first step towards reigniting your spark and embracing a more empowered and resilient you.

Host or Publisher Wildgeese Leadership Ltd