7 Mindsets to wellness with Dani

Join accredited Health Coach, Dani as you work through 7 mindsets to wellness, based on her book: 'Resilient Brilliant You, 7 Mindsets to Live in Freedom from Dis-ease and Disease'.

For this particular therapy we recommend committing to 3 consecutive sessions to maximise benefits.

Dani will create a positive and supportive listening space for anyone looking to explore new ways and mindsets for improved mental and physical health. The session will be held at Revival Food & Mood, Whistable, a comfortable and welcoming space.

Through her own journey in overcoming fibromyalgia, chronic fatigue, endocrine dysfunction and chronic eczema she became passionate about helping others to prevent, redress and reverse their dis-ease and disease. She has a deep understanding of the science behind our symptoms and was inspired by nature, nutrition and movement from living inside Kew Gardens for 15 years where her dad was head of science research.

Dani meets people where they’re at and supports the ‘whole person’ to manage their emotions, redress negative thinking, plan effectively, transform mood and food, grow resilience, and improve lifestyle habits, movement and sleep. She understands the 11 body systems and the 3,6,36 week dynamic of breaking, starting and cementing new healthier lifestyle habits and neural pathways.

Accessible to all. Follow up sessions available by arrangement and pre-booking via eventbrite.

CANCELLATION POLICY: If you are unable to attend a booked appointment, please ensure you cancel your ticket on eventbrite. This shows respect for our practitioners time and will allow someone else to have the chance of booking for this valuable opportunity.

FAIR ACCESS: The Mental Health Bank aims to provide free community Mental Health and Wellbeing sessions to benefit as many people as possible, we therefore kindly ask that you do not book more than two 1:1 sessions a month to help ensure fair access.

This session is provided by Dani Simpson, kindly donated as a free session for the community as part of the Mental Health Bank hosted by Revival Food and Mood - an initiative to offer free and accessible wellness classes/workshops/sessions to aid with mental health in the community. For details: https://www.revivalkent.co.uk/mental-health-bank

T&C's: Please see the Revival website for MHB full T&C's and please read your practitioners own T&C's of service.

Revival, East Kent Mind has established the Mental Health Bank for the benefit of the community to improve mental health and wellbeing, provide alternative, complementary pathways to support and recovery and to help address health inequalities.

Once you book and attend with a practitioner you become their client exclusively and work within their own Terms and Conditions, Revival has no influence or liability related to the practitioner-client relationship. Please liaise directly with the practitioner regarding any safety guidance, medical questions etc., practitioners will undertake their own assessments and will advise you as to the suitability of their service for your needs, their decisions are final. For insurance, data handling and liability purposes - by attending this class, you are agreeing to attend as a client of the practitioner involved and within their own T&C's.

Revival has ensured that each practitioner has the necessary certificates to practice covering insurance, T&C's and a valid DBS certificate for your own safety and reassurance (Revival maintains its own public liability insurance for the building where the sessions are held).

By booking, you are also agreeing that you are happy for the practitioner to contact you directly (for GDPR purposes etc.).

Individual practitioners within the MHB hold the right to refuse any treatment if a client is physically or verbally abusive or demonstrates inappropriate aggressive or sexual behaviour. Such behaviour may result in a total ban from our services and may also result in criminal proceedings.

For full T&C's, more details about the MHB and/or your practitioner please visit our website: https://www.revivalkent.co.uk/mental-health-bank

Host or Publisher Mental Health Bank by Revival Food & Mood