Hypnotherapy: 1-to-1 to help with stress and improve wellbeing with Helen

Hypnotherapy. One-to-one session to help with stress and improve wellbeing. With Helen.

For this particular therapy we recommend committing to 3 consecutive sessions to maximise benefits.

Join us at Revival Food & Mood for a transformative hypnotherapy session with Helen Margaret. Helen is a qualified Solution-Focused Clinical Hypnotherapist based at Evolution Health in Whitstable and a senior lecturer in Solution-Focused Hypnotherapy in Plymouth. Her practice is based in neuroscience and Helen can help individuals change the neural pathways in their brain to alter their habits and find healthier solutions.

Her sessions are for relaxation and reframing the mind to focus on a positive future. She can help with anxiety, depression, anger management, unhealthy habits and addictions, phobias, stress relief, sports performance, exam stress, public speaking, fertility, and childbirth.

Want to feel relaxed? Let go of stress? Come and join her for a relaxation session where you will learn how to change your thinking and cope better with stress. Lie back and close your eyes and let your mind drift as the music plays and Helen talks about all of the resources you have within you to be your best self.

Your session will be within Revival in a warm, private space.

Accessible to all people. Follow up appointments available - pre-booking necessary.

CANCELLATION POLICY: If you are unable to attend a booked appointment, please ensure you cancel your ticket on eventbrite. This shows respect for our practitioners time and will allow someone else to have the chance of booking for this valuable opportunity.

FAIR ACCESS: The Mental Health Bank aims to provide free community Mental Health and Wellbeing sessions to benefit as many people as possible, we therefore kindly ask that you do not book more than two 1:1 sessions a month to help ensure fair access.

This class is provided by Helen Margaret Hypnotherapy, kindly donated as a free session for the community as part of the Mental Health Bank hosted by Revival Food and Mood - an initiative to offer free and accessible wellness classes/workshops/sessions to aid with mental health in the community.

T&C's: Please see the Revival website for MHB full T&C's and please read your practitioners own T&C's of service.

Revival, East Kent Mind has established the Mental Health Bank for the benefit of the community to improve mental health and wellbeing, provide alternative, complementary pathways to support and recovery and to help address health inequalities.

Once you book and attend with a practitioner you become their client exclusively and work within their own Terms and Conditions, Revival has no influence or liability related to the practitioner-client relationship. Please liaise directly with the practitioner regarding any safety guidance, medical questions etc., practitioners will undertake their own assessments and will advise you as to the suitability of their service for your needs, their decisions are final. For insurance, data handling and liability purposes - by attending this class, you are agreeing to attend as a client of the practitioner involved and within their own T&C's.

Revival has ensured that each practitioner has the necessary certificates to practice covering insurance, T&C's and a valid DBS certificate for your own safety and reassurance (Revival maintains its own public liability insurance for the building where the sessions are held).

By booking, you are also agreeing that you are happy for the practitioner to contact you directly (for GDPR purposes etc.).

Individual practitioners within the MHB hold the right to refuse any treatment if a client is physically or verbally abusive or demonstrates inappropriate aggressive or sexual behaviour. Such behaviour may result in a total ban from our services and may also result in criminal proceedings.

For full T&C's, more details about the MHB and/or your practitioner please visit our website: https://www.revivalkent.co.uk/mental-health-bank

Host or Publisher Mental Health Bank by Revival Food & Mood