A COZY SUNDAY RETREAT - FINDING COZINESS WITHIN

Finding Coziness Within: A Cozy Sunday Retreat

As the days grow colder, take a moment to warm your body and soul at our Cozy Winter Sunday Retreat, to reconnect with yourself and others through nourishing practices designed to help you find inner comfort and peace.

Join us for an afternoon of deep nourishment and connection:

🍫 Cacao Ceremony - Open the layers of your heart, creating a sacred space for deep love and compassion to flow within.
💃 Dance - Free your body and soul as you move to the rhythm of your true self.
🧘‍♀️ Yin Yoga - Melt into softness and ease with gentle postures.
🌬 Breathwork - Unfold the power of your breath and dive deep into the unconscious, guiding yourself back home to your center.
🎶 Kirtan - Lift your voice and sing your heart out in community, lifting your spirit through joyful, healing sound.

“I am safe and home within my body.”

This retreat is a chance to slow down, reconnect with your body, and embrace the cozy warmth within.

It will guide you to tap into your own inner warmth and safety, creating a space of coziness from within.

Wrap yourself in your coziest layers, and bring an open heart, warm socks or a shawl if you'd like.

Let’s spend an afternoon slowing down, unwinding, and finding peace together.

🧡

(The event will be held exclusively in english)

Host or Publisher MINDFUL MOVEMENTS WITH CARO