Yoga Nidra: Winter Solstice
About this Event
Yoga Nidra: Winter Solstice
On this threshold moment, as nature gently calls us inward, we join together to honour the longest night of the year.
In this special Yoga Nidra, we respect the beauty of the pause. You’ll be guided into a deeply restful state between waking and sleeping, where the body can fully release, the nervous system can unwind, and the mind can settle into spacious awareness.
Through breath, body sensing, and subtle imagery, we’ll rest in the richness of the dark - not as something to move through,
but as something to be held by.
This is a practice of deep nourishment, quiet reflection, and inner listening
Come wrapped in warmth, bring anything that helps you feel held, and allow yourself to be guided into profound rest.
Yoga Nidra followed by a nourishing plant-based dinner and dessert! All included in your ticket.
Meet Nicola, your host
Nicola of Namaste Nicola is a dedicated yoga teacher with over 20 years of experience teaching across Australia and New Zealand. With more than 300 hours of training with international teachers, her approach is gentle, soulful, and deeply grounded in yoga philosophy. Nicola creates a calm and nurturing space where students can slow down, rest deeply, and reconnect with themselves through practices such as yoga nidra, hatha, and yin yoga.
Agenda
🕑: 05:45 PM - 06:00 PM
Arrive to Bhakti Lounge
🕑: 06:00 PM - 07:00 PM
Yoga Nidra: Winter Solstice
Host: Nicola
Info: Nicola of Namaste Nicola is a dedicated yoga teacher with over 20 years of experience teaching across Australia and New Zealand. With more than 300 hours of training with international teachers, her approach is gentle, soulful, and deeply grounded in yoga philosophy. Nicola creates a calm and nurturing space where students can slow down, rest deeply, and reconnect with themselves through practices such as yoga nidra, hatha, and yin yoga.
🕑: 07:00 PM - 08:15 PM
Plant-based dinner and dessert!
Where is it happening?
Event Location & Nearby Stays:
NZD 10.86 to NZD 21.32
