Yoga for Muslim Women in Rockville, MD

Slow Flow Yoga for Muslim Women (All Women Welcome!)

🗓 Date: Sunday, April 19 2026

📍 Location: extendYoga

⏰ Time: 1:00-2:15PM

Join us for a Slow Flow Yoga class designed to create a supportive and inclusive space for Muslim women and all women to move, breathe, and connect. This class welcomes those who wish to practice **with or without hijab**, ensuring a comfortable and empowering environment for all.

🌿 **What to Expect:**

✨ **Mindful Movement:** A gentle yet strengthening flow focused on breath and body awareness.

🧘 **Balance & Flexibility:** Build strength, improve flexibility, and enhance balance through intentional postures.

🌬 **Meditation & Breathwork:** Cultivate inner peace and relaxation with guided breathwork and mindfulness.

💛 **Supportive Space:** A welcoming environment for women of all backgrounds and experience levels.

This class is perfect for beginners and seasoned yogis alike, offering a chance to move at your own pace while fostering a sense of calm and connection.

✨ All women are welcome! Join us in this sacred space of movement, breath, and community.

🎟 Reserve your spot today! Spaces are limited.

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Host or Publisher Zahra