Hatha Yoga for Beginners

Schedule

Sat, 17 Jan, 2026 at 08:00 am to Sat, 29 Aug, 2026 at 09:00 am

UTC-05:00

Location

Vedic Health | Rockville, MD

Advertisement
Learn the classical asanas safely and correctly by our certified instructors. Includes breathing (pranayama) and deep relaxation.
About this Event

First class free: use code TRIAL25

All yoga classes are included in our Premium Members. Sign up here.

Learn the classical asanas safely and correctly with guidance from our certified instructors. This class builds a strong foundation in traditional Hatha Yoga, combining postures (asanas), breathwork (pranayama), and deep relaxation (yoga nidra). Perfect for beginners or anyone looking to refine their practice through mindful movement and breath awareness.

Join our WhatsApp group to keep updated on all Yoga Schedule changes.

Advertisement

Where is it happening?

Vedic Health, 15235 Shady Grove Road, Rockville, United States

Event Location & Nearby Stays:

Tickets

USD 23.18

Icon
Know what’s Happening Next — before everyone else does.
Vedic Heath

Host or Publisher Vedic Heath

Ask AI if this event suits you:

Discover More Events in Rockville

SONS OF MYSTRO
Wed, 04 Mar at 07:30 pm SONS OF MYSTRO

51 Mannakee St, Rockville, MD, United States, Maryland 20850

REGGAE MUSIC
Bachata City Wednesday
Wed, 04 Mar at 08:00 pm Bachata City Wednesday

The Spot Bar

WORKSHOPS ENTERTAINMENT
Community Forum on Consumer Protection
Thu, 05 Mar at 10:30 am Community Forum on Consumer Protection

Rockville Memorial Library

BUSINESS MEETUPS
Home Buyer Seminar- Virtual
Thu, 05 Mar at 03:30 pm Home Buyer Seminar- Virtual

12:45 Team, Keller Williams, Rockville

WORKSHOPS
Judge Bonifant's Retirement Party
Thu, 05 Mar at 04:45 pm Judge Bonifant's Retirement Party

Executive Office Building Cafeteria

PARTIES ENTERTAINMENT
Financial First Aid Workshop with AFC Urgent Care Rockville
Thu, 05 Mar at 06:00 pm Financial First Aid Workshop with AFC Urgent Care Rockville

Botanero Restaurant

WORKSHOPS ART
Day Long Meditation Retreat
Sat, 16 Aug at 09:00 am Day Long Meditation Retreat

Mahamevnawa Meditation Monastery -Buddha meditation Center of greater Washington DC

MEDITATION HEALTH-WELLNESS
Hatha Yoga for Beginners
Sat, 17 Jan at 08:00 am Hatha Yoga for Beginners

Vedic Health

HEALTH-WELLNESS WORKSHOPS
Free Gentle Yoga
Sun, 18 Jan at 09:00 am Free Gentle Yoga

Vedic Health

HEALTH-WELLNESS WORKSHOPS
Intermediate Hatha Yoga
Tue, 20 Jan at 06:00 pm Intermediate Hatha Yoga

Vedic Health

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Rockville?

Discover Rockville Events