Free Gentle Yoga

Gentle, supportive yoga to improve balance, flexibility, and strength. Safe for those with pain, injury, or limited mobility.
About this Event

Gentle Yoga is always free!

All yoga classes and Thursday events are free for Premium Members. Sign up here.

A soothing, accessible practice designed for those with chronic pain, injury, or physical fragility. This class focuses on safe, supported movements that enhance balance, flexibility, and strength. Each session is thoughtfully adapted to meet the needs of enrolled students, promoting comfort, confidence, and a deeper sense of well-being.

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