Yoga & Pilates

Start your morning with a balanced mix of Yoga and Pilates designed to build strength, improve mobility, and help you feel more connected to your body.

Expect mindful movement, core work, stability, and flow in a relaxed and welcoming setting.

Join us Monday, Wednesday, and Friday at 8:45 a.m. at Patterson Park Supernova | The Hall of SELF.

All levels are welcome. Bring your mat and wear something comfortable.

We'll provide arrival instructions after registration.