Rooted Movement: Mat Pilates
About this Event
✨Rooted Movement: Mat Pilates
Start your weekend grounded and energized with an intentional Mat Pilates class.
✨This all-levels flow will focus on breath, alignment, and strength from the inside out; helping you build stability, improve posture, and move with purpose💗
🌿Surrounded by the calming energy of plants at Stem & Vine, this is your invitation to pause, move, and root yourself before the day begins.
🧘🏽♀️ Mats, Bands + Sliders provided for class | All Levels Welcome | Limited Spots Available
💗Let's get roooted, move, feel the burn, stretch it out & train with purpose.
🕰️Class is hosted one Saturday a month
*Please arrive at least 5 minutes prior to the start of class to get set up in time.
*Parking: There is street parking around the venue though availability may be affected by construction. There are several parking garages located nearby:
227 N LIBERTY ST
222 N CHARLES ST
210 ST PAUL ST
222 ST PAUL PL
Where is it happening?
Event Location & Nearby Stays:
USD 18.91
