Yoga and Myofascial Release Session with Stephanie Shanti

Name: Yoga and Myofascial Release Session with Stephanie Shanti
Start: 2025-01-25T10:00:00+00:00
End: 2025-01-25T13:00:00+00:00
Location: 33a Swiss road, Weston-super-Mare

Schedule

Sat Jan 25 2025 at 10:00 am to 01:00 pm

UTC+00:00

Location

33a Swiss road, Weston-super-Mare | Weston-super-mare, EN

Spring into 2025: Yoga and Myofascial Release Session
Shake off the winter blues and step into January with this rejuvenating Yoga and Myofascial Release session. Designed to refresh your body, uplift your energy, and set the tone for a vibrant year ahead, this is your perfect reset as the seasons shift.
What to Expect:
This unique session blends breathwork, hatha yoga, and myofascial release using balls, creating a deeply nourishing and gently energising experience. Together, we’ll refresh your limbs, ease tension, and help you rediscover a sense of lightness and vitality.
Why Join?
• Put a spring back in your step.
• Feel sweetly energised and ready for the months ahead.
• Enjoy a holistic blend of practices to care for both body and mind.
This session is open to all levels, whether you’re a beginner or a seasoned yogi. Join us for a sparkling kickstart to 2025—because you deserve to feel your best as you step into the new year.
Spaces are limited, so book now to secure your place! This EARLYBIRD runs till end of November