Unlock Your Posture 2.0

Sunday, March 2nd

5-6pm

$10

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Join Karen Lovely, Dr. of Physical Therapy and Ryann Bunting, CPT for this hands-on workshop that delivers you the anatomical education to improve your posture, mitigate injury, and more effectively train for your sport. Expect a 1:1 movement screening and an educational workshop to deepen your understanding of how your body moves. Each participant will receive a set of customized take home exercises to continue their progress for optimal, long-term movement health.

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