Tuning in with Your Heart Sound Bath

Join us for a deeply restorative sound bath experience designed to open your heart chakra and promote feelings of love, compassion, and self-acceptance.
This class will guide you on a journey of inner exploration using the powerful vibrations of crystal singing bowls. As you lie down in a comfortable, supported position, the sounds will wash over you, creating a deeply relaxing and meditative state. This class is designed to help you achieve inner peace, reduce stress, and enhance your overall
well-being.
Benefits:
•Reduce stress and anxiety
•Release emotional blockages
•Promote feelings of love and compassion
•Deepen your connection to your higher-self
•Improve sleep quality
•Enhance creativity and intuition
What to expect:
•Brief introduction to the concept of sound baths and their benefits
•Guided meditation to help you relax and focus inward
•Sound bath experience lasting approximately 45 minutes
•Gentle guided closing to bring you back to the present moment

Host or Publisher Jill Davis