Full Moon Sound Bath: Productive Bed Rotting

After a long, stressful workday, do you find yourself mindlessly scrolling, zoning out, or rotting in bed overthinking? Instead of sinking into exhaustion, let’s turn rest into a ritual.

Under the Full Moon in Libra, a time of balance, release, and renewal, this 90-minute sound bath will help you unwind, reset, and realign your energy. Through the healing vibrations of crystal singing bowls and vocal toning, you’ll transition from tension to tranquility—no effort required.

After work, it’s typical to want to bed rot—lying down in bed or on the couch, scrolling endlessly or binging TV as a way to relax. But instead of feeling rested, this often leaves us even more drained and overstimulated.

Productive Bed Rotting flips the script. Instead of passive numbing, it’s about intentional rest—deeply relaxing your body and mind so you actually feel restored, recharged, and reset. This sound bath is designed to help you fully unwind and release tension so you can wake up the next day feeling lighter, clearer, and more balanced.

🌙 You’re constantly overstimulated and struggle to actually relax
🌙 You want to release stress and reset your nervous system
🌙 You’re ready to harness the Full Moon’s energy for deep healing

✨ A yoga mat, blanket, or anything cozy
✨ Comfy clothes (sweats, pajamas—whatever helps you relax)
✨ An open mind and a willingness to receive

This isn’t just another self-care trend—it’s a proven way to let go, recharge, and step into your power.

🎟️ Limited spots available—reserve yours now!

Hi there! I'm Paige Goldstein, and I’m thrilled to be your guide on this transformative, sound-healing journey.

As a Certified Sound Healer and Ceremonialist, my mission is simple but powerful: I help busy people like you shift from burnout to balance. I believe sound healing is the secret weapon that will enhance your personal and professional life!

Host or Publisher Paige Goldstein