Sound Baths at Mae

New Year Goal Grounding - Sound Baths at Mae

Restore, revive & reconnect at January Sound Bath

This in-person event is the perfect opportunity to turn off, drop in, and reset for the week ahead. Using sound and breath work, our skilled practitioner will guide you through a meditative journey that is guaranteed to leave you refreshed and restored from the inside out.

What to bring

• Yoga mat
• Journal
• Layers (if you get cold easily)
• Empty stomach*

*We recommend you eat 1 hour before the event. Bites will be served after to help you ground.

About Your Sound Healer

Meet Erica Ballard. A woman who thought pinstripe suits, a size 4 body, and a corner office were the markings of success. But all of that changed after she learned what success meant to hear and learned to trust the process of getting there. Today, she teaches women how to trust it's all going to work out through a mix of coaching, ThetaHealing and sound healing. To learn more about her, visit www.ericaballard.co

Don't miss out on this unique opportunity to treat yourself. Join us on Sunday, Dec. 10 for the ultimate mind, body and soul rejuvenation at our Sunday Sound Bath event!

Host or Publisher Mae Salon + Wellness