TRIFECTA: Cacao + Breathwork + Sound Medicine - 9/12/2025

Spiral Light Sound & Meditation Center presents:

TRIFECTA: Cacao + Breathwork + Sound Medicine Journey

GET YOUR PRIMAL SCREAM ON!!!! EXPERIENCE EMOTIONAL RELEASE AND ENERGY CLEARING, awaken, and connect with the All That Is. TRIFECTA is a one-of-a-kind journey that will transport and transform you physically, mentally, emotionally, and spiritually.

We'll begin by sipping LEGACY CACAO, the world’s purest ceremonial-grade cacao, which is grown, harvested, and prepared in Guatemala according to the ancient formula handed down from the Mayan ancestors to their present-day descendants. This heart-warming and heart-opening elixir will support you in nourishing your brain, fueling your body, and expanding your soul as you set your intention for your next steps in life. Next, Jere will facilitate the incredible PRANAYAMIC BREATHWORK PROCESS, an active meditation technique that uses your breath to clear and release energy, open your heart, and emotionally detox your body. Then – the soothing vibrations of the GONGS will take you to a very deep level of inner peace, rejuvenation, and re-energization and allow you to integrate whatever experiences came up for you in the breathwork process. Ride the energy of these processes to balance your mind, body, and soul in a powerful, heart-opening experience!!!!

What you may experience: ♥ overwhelming feelings of joy ♥ release undigested emotions and memories, relieve stress, balance the emotions, and experience deep relaxation and inner peace ♥ deep healing of wounds, grief, and traumas ♥ release toxins from the physical body ♥ greater self-love and more loving relationships ♥ expanded states of consciousness ♥ access to higher guidance and clarity ♥ awaken to your Authentic Self and awareness of your connection with Source ♥

Friday, September 12, 2025 from 6:30 - 8:30 pm

Spiral Light Sound & Meditation Center in the Redlands area of Grand Junction. Address provided upon registration.

• Doors open at 6:00. Please arrive before 6:30 to visit with friends (some old, some new) and get settled. The program will begin promptly at 6:30.
• Feel free to stay afterwards for herbal tea and great conversation.

WEAR: Dress in layers and wear loose, comfortable clothing. As a courtesy to others, please refrain from wearing perfume, cologne, scented body lotion, or other body fragrances.

BRING:

• A yoga mat or pad, blankets, pillows or cushion, and eye pillow or eye mask, as you will be sitting and lying on the floor. (Chairs are also available for sitting if you are unable to sit and lie on the floor.)
• Mugs will be provided, but you are welcome to bring your own personal cup or mug if you wish.

FOR MORE INFO, CONTACT: Jere at [email protected] or (602) 619-7145

FEEL FREE TO INVITE ANYONE YOU THINK MIGHT BE INTERESTED!

Contagious Disease Information: If you are not feeling well for any reason, PLEASE stay home, take care of yourself, and join us next time.

Host or Publisher Jere Friedman