New Moon & Fall Equinox Kundalini Experience

The Fall Equinox is a sacred moment of balance — when day and night are equal — inviting us to realign with harmony, clarity, and inner stillness. Coupled with the New Moon, this time opens a portal for deep reflection, intention setting, and renewal.

Experience this special Kundalini yoga class:

• Breathwork & Movement to clear stagnation and awaken energy flow.
• Equinox Meditation for grounding, balance, and inner harmony.
• New Moon Intention Setting Ritual to plant seeds for the season ahead.
• Mantra & Gong Sound Healing to expand awareness and seal your intentions in vibration.

Together, we will honor the transition of seasons — releasing what no longer serves and stepping into the fertile energy of possibility that both the Equinox and New Moon offer.

Space is limited. Sign up today!

Facilitator: Natalie Courtney (Upma Kaur)

Natalie is a Transformative Wellness Practitioner. Natalie aims to support clients in achieving holistic wellness, transforming their lives on emotional, mental, physical and spiritual levels. She blends breath-work, meditation and sound healing, to help you release blockages, realign with your true self, and create lasting positive change. Whether you're seeking deep relaxation, emotional healing, or a complete life transformation, Natalie's personalized approach supports you in unlocking your highest potential and living a more balanced, fulfilling life. Natalie is an E-RYT 500 Hatha teacher, Kundalini teacher and a Certified Sound Practitioner. She is also a continuing education provider with Yoga Alliance.

Host or Publisher Natalie Courtney