Mantra Meditation + Yoga Nidra Practice

Start your Wednesday with a practice that rests the mind, nourishes the body, and helps you sleep at night.

Jack Utermoehl will guide you through mantra meditation, using sound and repetition to focus the mind, followed by Yoga Nidra, a guided form of deep relaxation often called “yogic sleep.”

Each session stands on its own and is beginner-friendly. Whether you come once or return each time, you’ll leave feeling more centered, clear, and refreshed.

Upcoming Dates

• 10/8
• 10/15
• 10/22
• 11/5
• 12/3

Details

• When: 6:00–7:00 PM on the dates above
• Where: Bhakti House Yoga Studio – Grand Junction, CO (Residential address shared on registration)
• Cost: Donation-based - give what feels right for you
• Wear: Layers and comfy clothes to sit and lay down in
• Food & Drink: Tea and hot water will be available.

Jack Utermoehl is the owner of Bhakti House Yoga Studio, E-RYT 200 yoga teacher, and Yoga Alliance Certified Education Provider. With over a decade of teaching and practice, Jack guides students through accessible sequences that support strength, mobility, and peace of mind.

Learn More: Jack Utermoehl

Welcome to Bhakti House Yoga Studio, your place to shine your inner light in Grand Junction, Colorado. We are a community with a focus on helping you find your own self-discovery and personal growth through the practice of yoga and support of like-minded community.

Anchored in the principles of Joy (ananda), Community (kula), and Gathering (satsang), our space is a yoga studio committed to collective joy and meaningful connections.

Learn More: Bhakti House Yoga

Our mission

To ignite your inner light. We offer immersive yoga experiences and conscious gatherings to enrich your life and deepen your spiritual journey. Whether you're a seasoned yogi or just beginning, you're invited to join our loving and supportive community.

Namaste!

@Jack_Utermoehl

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Host or Publisher Jack Utermoehl