The Frequency Shift Retreat | Malibu Edition

Malibu is calling, and this one is designed to feel like you just pressed reset on your entire nervous system. Welcome to a Malibu Mini Retreat curated for those who do a lot, carry a lot, and are ready to feel clear, calm, and magnetic again without needing a full weekend away.

You’ll move through a perfectly curated evening of yoga + sound healing + luxury recovery rituals, with a vibe that’s equal parts high-end wellness sanctuary and warm, effortless community.

Imagine this: golden hour in Malibu. You arrive, exhale, and instantly feel your nervous system soften. No rushing. No awkward energy. Just a beautiful, intentional space where everything is taken care of.

1) Grounding Malibu Yoga
A feel good flow designed to open the body, release stress, and bring you back into your breath (all levels welcome).

2) Sound Healing That Hits Different
A deep, full-body sound journey to help you drop out of your head and into that rare state where you feel quiet inside.

3) The Thermal Circuit (the part people get obsessed with)
This is where your whole mood changes. Move through a luxury recovery sequence that leaves you buzzing in the best way:

• Sauna to melt tension and soften the body
• Cold plunge for the cleanest rush + mental clarity
• Hot tub to surrender and float
• Mineral bath to soak your nervous system into calm

4) Matcha + Clean Luxury Bites
Yes, it’s healthy. But it’s also actually good. Think elevated wellness snacks and matcha that feels like a ritual, not a trend.

5) Community + Connection
This isn’t “networking.” It’s the kind of connection that happens when everyone is relaxed, open, and present. Come solo, come with a friend, you’ll leave feeling like you found your people.

• You want the luxury retreat feeling without taking a whole weekend
• You’re craving community, but you’re picky about the vibe
• You’re into wellness, but you want it to feel beautiful, not clinical
• You want to leave feeling lighter, clearer, and more like yourself

A softer body. A quieter mind. Better sleep. A fresh glow. And that “wait… I feel amazing” clarity that’s hard to get from a normal night out.

If you’ve been waiting for a sign to treat yourself to something that actually gives you a return on your energy… this is it.

Spots are limited (it’s intentionally intimate).
If this is your kind of night, grab your ticket now and come reset with us in Malibu.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kaia Wellness