The Art of You - Creative Wellness Workshop
Schedule
Sat Oct 12 2024 at 10:00 am
UTC+01:00Location
The Retreat New Forest | Christchurch, EN
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You are your own masterpiece - a spiritual being having a human experience. Connect with your chakra system and find your unique expression through art and yoga. Connect with your creative power. Learn to enjoy the journey instead of worrying about the outcome.This is an invitation to bring balance to your body, mind and soul.
Join us in this day filled with movement, meditation and creative expression. Through chakra work, yoga, painting meditation, and more, you'll discover and balance your inner energy, tapping into a deeper connection with yourself. Join to unleash your creativity and embrace uninhibited self-expression. Harness this newfound power and take it home to consciously shape your reality.
What's included:
* In-depth exploration of chakras, their impact on your physical, mental and emotional wellbeing
* Yoga sessions to align and connect with the energy centres
* Meditation and mantras to awaken your creative power
* Painting meditation to express your inner self
* Paint brush set, pencils, and other items.
* Acrylic paint and High Quality Acrylic Paper of your choice (A2 or A3)
* Delicious Vegan lunch and yummy snack
October is the perfect time to nurture your creativity while balancing your mind, body and soul. Join us for a day of relaxation, self-discovery and artistic indulgence.
Read more and reserve your spot here: www.lavivayoga.co.uk/theartofyou
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Where is it happening?
The Retreat New Forest, Lyndhurst Road,Christchurch, Dorset, United KingdomEvent Location & Nearby Stays:
