Tai Chi | Holland & Barrett Wellness Studio | Cardiff

Name: Tai Chi | Holland & Barrett Wellness Studio | Cardiff
Start: 2025-11-26T17:30:00+00:00
End: 2026-09-30T18:30:00+00:00
Location: Holland & Barrett - Cardiff Queen Street

Schedule

Wed, 26 Nov, 2025 at 05:30 pm to Wed, 30 Sep, 2026 at 06:30 pm

UTC+00:00

Location

Holland & Barrett - Cardiff Queen Street | Cardiff, WA

Tai Chi: Gentle Flow for Balance & Wellbeing
About this Event

Tai Chi: Gentle Flow for Balance & Wellbeing
Experience the calming art of Tai Chi through slow, flowing movements that connect breath, body, and mind. This low-impact class draws on traditional Tai Chi practices to improve balance, mobility, and inner calm while gently strengthening the body.

Suitable for all levels—perfect for beginners, active recovery, or anyone seeking a peaceful way to move and de-stress.
Leave feeling grounded, relaxed, and refreshed. ☯️✨