SUNRISE Hike and Yoga

Join Nature Yoga Guide, Rebekah, for a free and fun, family-friendly Hike & Yoga experience. We’ll start with standing yoga (no mat needed), then head out for a guided 3ish mile hike around White Rock Lake—fresh air, movement, and good company included.
After the event, we'd love for you to join us at East Dallas Middle Ground for some good coffee, food and conversation!

Cost: FREE
Location: White Rock Lake Bath House Cultural Center
Parking: Free on-site

Bring: Water, optional snack (pack out trash), comfy clothes + shoes. Trekking poles/walking stick optional. No yoga mat needed.

Who Can Join:
Everyone! Kids and leashed dogs are free and welcome. The path is paved so strollers are welcome. Children (not in strollers) and dogs must be able to hike 3 miles or parents must be willing and able to carry them. Be sure to bring extra water.

Good to Know:
The hike will be beginner friendly and mostly flat and paved. Also, the time of snakes is here. We will stay on the path so it is much safer.

Give Back for a Free Drink!

While this event is free to attend, we are going to be working toward helping a local DISD teacher clear her Amazon Wishlist! When you purchase at least one item from the wishlist, you'll receive a coupon for a free drink at East Dallas Middle Ground.

Shop Ms. Driskell's Wishlist HERE

Weather:
May reschedule, relocate, or cancel if conditions are unsafe—check event updates.