Sunday Night Reset: Yoga + Sound Healing
About this Event
UPDATES BELOW, PLEASE READ!
Join Sarah T for a 90-minute practice designed to restore balance to body and mind. We’ll begin with a mindful vinyasa flow to warm, move energy, and clear the mental space, then soften into grounding yin postures to gently release tension and open the body.
The practice will close with an extended sound healing savasana, where the soothing tones of koshi chimes, rain disk + wave drum, and crystal bowls attuned to each chakra wash over you, guiding you into deep rest, stillness, and ease.
An invitation to slow down, reset, and return to yourself — just as you are.
IMPORTANT, PLEASE READ! This is a new space for my event (pictured slide two) - it is NOT a yoga studio. We do not have props available. I highly recommend bringing your mat + a hoodie, pillow and blanket for the sound healing and something to cover the eyes- eye mask/washcloth.
If you have personal yoga props that you like feel free to bring - the movement part of class will be designed in a way suitable for this space without them.
***I will have a few extra mats for people that don't have.
PARKING: All metered parking is FREE on Sunday! Please allow yourself enough time to arrive early to find a spot and walk a few blocks if needed. There are also paid lots nearby.
Refund Policy: Ticket Refunds will NOT be issued within 72 hours of the event.
Where is it happening?
Event Location & Nearby Stays:
USD 30.65
