Charlies Yoga Classes: Saturdays at 10AM

Start your Saturday chill with Charlie’s fun and easy yoga sessions that’ll leave you feeling refreshed and relaxed.
About this Event

Have you felt stuck lately? Unmotivated? Sometimes when a chakra is blocked, we face stagnation, emotional distress, and sometimes chaotic.

In these chakra stimulation classes, we use the practices of pranayama (breathing techniques), mudras (hand gestures), and asana (physical postures), to give energy to different chakra points.

In this series, we focus on each chakra point in each class, namely the root, sacral, solar plexus, throat, heart, third-eye, and crown chakra from a tantric perspective.