Start the week stress free
Schedule
Sun Sep 08 2024 at 04:30 pm to Sun Oct 20 2024 at 05:30 pm
UTC+01:00Location
Drolma Buddhist Centre | Peterborough, EN
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Anxiety and stress are increasingly common problems Training in meditation is an effective way to gain mental peaceAbout this Event
Class topics:
Wk 1) Meditations for relaxation
Wk 2) How to stop overthinking
Wk 3) Connecting with our internal source of happiness
Wk 4) Stress-reducing meditation techniques
Wk 5) Happiness no matter what
Wk 6) Protect your mind from negativity
Wk 7) A daily practice
Everyone is welcome and no experience of meditation is needed
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Where is it happening?
Drolma Buddhist Centre, 260 Dogsthorpe Road, Peterborough, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 7.00
