Sound, Savasana & Reiki
Schedule
Mon Feb 10 2025 at 07:45 pm to 08:45 pm
UTC-06:00Location
Joy of Yoga | Brentwood, MO
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Join us for an evening of Crystal and Tibetan Singing bowls, chimes, ocean drum, and other instruments for an hour of rest and recalibration of the nervous system.This will be an intentional resting practice where students rest in Savasana for the entirety of class while receiving healing tones and reiki energy. Music has the power to shift our brain wave frequencies, soothe the nervous system, and wash away energetic blockages. It is a powerful healing modality for the over stressed and over worked, and those that work to balance life with a disrupted nervous system.
This practice is accessible to just about everyone and you are encouraged to wear comfortable clothing and bring any comfort items that make you feel extra nourished such as water, pillow, blankets. There are also plenty of props to borrow from the studio. Please reach out if you need any other accommodations. Class will have no expectation of movement and may include guided relaxation and pranayama coupled with the sound journey.
Facilitator: Crystal VanderKolb
Location: Main Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited,
Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-7&sView=week&sLoc=0&sTrn=100000231
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Where is it happening?
Joy of Yoga, 8918 Manchester Rd,Brentwood, Missouri, United StatesEvent Location & Nearby Stays:
