Foundations of Flow
Schedule
Sat Mar 01 2025 at 12:00 pm to 01:00 pm
UTC-06:00Location
Joy of Yoga | Brentwood, MO
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Demystify Vinyasa: Flow with Confidence! If you’ve ever felt lost in a vinyasa class or want to refine your yoga practice, this class is for you! In 'Foundations of Flow,' we’ll break down the essential poses and transitions teaching you how to flow with confidence, ease, and alignment. This class is perfect for beginners and anyone looking to deepen their understanding of the basics.Facilitator: Nancy Taylor
Location: Main Studio & Online
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000261&date=03/01/25
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.
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Where is it happening?
Joy of Yoga, 8918 Manchester Rd,Brentwood, Missouri, United StatesEvent Location & Nearby Stays:
