NEW WEEKLY CLASS! Yoga for Strength and Stability

Name: NEW WEEKLY CLASS! Yoga for Strength and Stability
Start: 2025-03-15T10:30:00-05:00
End: 2025-03-15T11:30:00-05:00
Location: Joy of Yoga

Schedule

Sat Mar 15 2025 at 10:30 am to 11:30 am

UTC-05:00

Location

Joy of Yoga | Brentwood, MO

Build a foundation of strength, stability, and resilience in this empowering yoga series designed for all levels. These thoughtfully crafted classes blend the grounding qualities of Hatha yoga with the dynamic flow of Vinyasa to tone muscles, enhance flexibility, and improve balance. Through steady pacing, posture holds, and mindful balance work, each session gradually increases in intensity to challenge both your body and mind. Discover how yoga can help you stay strong, prevent injuries, and cultivate inner and outer stability at every stage of life. Join us to move with purpose and unlock your potential!

Facilitator: Nichole Carpenter
Location: Main Studio & Online
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000264&date=03/15/25
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.