NEW WEEKLY CLASS! Inner Stillness, Outer Strength

Name: NEW WEEKLY CLASS! Inner Stillness, Outer Strength
Start: 2025-04-11T16:30:00-05:00
End: 2025-04-11T17:30:00-05:00
Location: Joy of Yoga

Schedule

Fri Apr 11 2025 at 04:30 pm to 05:30 pm

UTC-05:00

Location

Joy of Yoga | Brentwood, MO

Find the perfect balance between tranquility and power through a dynamic vinyasa flow that blends mindful movement with functional strength. You’ll move with intention through a challenging yet accessible flow, building heat and stability while cultivating both inner calm and outer resilience, a reminder that true strength arises from stillness within. Whether you’re looking to enhance your athletic performance, refine your yoga practice, or simply reset your mind and body, this class offers an empowering experience.

Facilitator: Nancy Taylor
Location: Main Studio & Online
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sVT=147&sView=day&sLoc=0&sTrn=100000261&date=04/11/25
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.