SobSession by Sob Parlour

We're baaaack!

After the success of our February pop-up, we're returning to Serenity Retreat in the heart of New York City to offer your new favorite wellness routine - intentional and deliberate crying!

While a good cry is always a fantastic idea, did you know that there are actual, science-backed, health benefits associated with crying?

Like the fact that emotional tears carry literal stress hormones, so when you release them, you're actively releasing stress? Or how about the cooling of your brain's temperature every time you rapidly inhale air during a good sob session.

Yeah, there's loads to unpack here, and we've got the perfect space for you to do so. Between custom curated playlists and intentionally selected journaling prompts just for you, you'll be in your feelings and in your emotional wellness bag in just 30 minutes.

Don't believe us? Just ask CBS News or New York Post! Whatever you do, do not miss your chance to be one of only a few guests at our April 2025 Pop-Up! Grab your ticket now.

Host or Publisher Sob Parlour