Restorative & Yoga Nidra

Name: Restorative & Yoga Nidra
Start: 2026-05-23T13:00:00-05:00
End: 2026-05-23T14:30:00-05:00
Location: 4212 Park Glen Road, Saint Louis Park, MN, United States, Minnesota 55416

Schedule

Sat May 23 2026 at 01:00 pm to 02:30 pm

UTC-05:00

Location

4212 Park Glen Road, Saint Louis Park, MN, United States, Minnesota 55416 | Minneapolis, MN

This class will begin with a series of restorative yoga postures. Props will be used to place the body in positions of comfort and ease to facilitate relaxation, health and well-being. In our final supported savasana, you will be led through a Yoga Nidra practice, which is a guided meditation technique designed to systematically remove physical, mental and emotional tension. This deeply restful and healing practice is perfect for anyone experiencing stress or fatigue.
Learn more & register: https://theyogacenterretreat.com/workshops/