R&B Yin Yoga - Relax & Restore - September 20

Grown & Sexy R&B Yin Yoga for all levels. Slow, soulful movement set to R&B to help you unwind, stretch deeply, and reset. Led by Namaste J.
About this Event

September’s R&B Yin Yoga is for the BeyHive. In honor of Beyoncé’s birthday month and the 20th anniversary of B’Day, we’re celebrating the Queen with an ALL Beyoncé playlist from beginning to end.

Join me Sunday, September 20th from 12:30–1:30 PM for one hour to slow down, deeply stretch your body, release built-up tension, and give your nervous system a much-needed reset, all while Beyoncé provides the soundtrack.

BYOM = Bring your own mat. Doors will open 30 minutes before class begins at noon, and you'll have time at the end of class to mingle. A giveaway and a short guided meditation will be included. I believe yoga is a form of self care, which is a form of self love. So grab your mat, invite a friend, and join me for R&B Yin Yoga.

THERE ARE NO REFUNDS. If you discover you can't make it after buying your ticket, you're welcome to come to any other R&B pop up class you can attend.

Agenda

🕑: 12:00 PM - 12:30 PM
Doors Open / Grab Your Spot
🕑: 12:30 PM - 01:30 PM
Class Begins
🕑: 01:30 PM - 02:00 PM
Mingle & Vibe

Info: After class is over I'll do a giveaway, and then you have time to mix and mingle before leaving class.