$5 Friday

Event Summary

Join us for $5 Friday Pilates at FitSquad Studios. These energizing 30-minute mat Pilates sessions are designed to strengthen your core, improve flexibility, and help you reset for the weekend. Each class is only $5, making it an easy and affordable way to invest in your health. Multiple class times are available, and all fitness levels are welcome.

Event Description

End your week strong with $5 Friday Pilates at FitSquad Studios.

Led by wellness professional Rosalyn Renay, these 30-minute mat Pilates classes focus on building core strength, improving posture, increasing flexibility, and helping your body release the stress of the week. Whether you are new to Pilates or experienced with movement training, these sessions are designed to be accessible and effective for all fitness levels.

Each class is only $5, making it a simple way to stay consistent with your wellness routine.

Class Times

• 6:00 PM
• 6:30 PM
• 7:00 PM
• 7:30 PM
• 8:00 PM

Location

FitSquad Studios

What to Expect

• 30-minute guided mat Pilates session
• Core strengthening and flexibility training
• A welcoming environment for all fitness levels

What to Bring

• A yoga or Pilates mat
• Water
• Comfortable workout clothes

Spots are limited, so arrive early and secure your place. Come move, strengthen your body, and start your weekend feeling refreshed.

If you want, I can also create a shorter Eventbrite version and a social media caption to help fill the classes faster.

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Host or Publisher Rosalyn Renay- FitSquad