Pranayama Breathing Free Class • Rochester

Schedule

Wed, 22 May, 2024 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Rochester, NY

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Rochester, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Rochester

Rise & Grind
Tue, 30 Sep at 06:30 am Rise & Grind

1035 Dewey Avenue, Rochester, NY, United States, New York 14613

WORKSHOPS SPORTS
Meditation Reset
Tue, 30 Sep at 07:15 am Meditation Reset

Long pond Rd

WORKSHOPS HEALTH-WELLNESS
4th Annual  New York State Recovery Housing Conference
Tue, 30 Sep at 08:30 am 4th Annual New York State Recovery Housing Conference

125 E Main St

BUSINESS CONFERENCES
September Open Coworking Day
Tue, 30 Sep at 09:00 am September Open Coworking Day

Serendipity Labs at Innovation Square

ROCband Open House\/Open Jam Session
Tue, 30 Sep at 04:00 pm ROCband Open House/Open Jam Session

East High School (Rochester, New York)

MUSIC ENTERTAINMENT
Yoga of 12-Step Recovery (Y12SR) at ROCovery
Tue, 30 Sep at 05:00 pm Yoga of 12-Step Recovery (Y12SR) at ROCovery

ROCovery Fitness

HEALTH-WELLNESS WORKSHOPS
Rochester Reads Plant Exchange at Serendipity Labs
Tue, 30 Sep at 05:00 pm Rochester Reads Plant Exchange at Serendipity Labs

Serendipity Labs at Innovation Square

ART LITERARY-ART
Pints, Pizza & Professional Connections: Networking for a Cause
Tue, 30 Sep at 05:30 pm Pints, Pizza & Professional Connections: Networking for a Cause

46 Sager Dr suite e

NONPROFIT BUSINESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Rochester
Mon, 08 Apr at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Rochester
Wed, 22 May at 01:00 pm Pranayama Breathing Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
"Right" Your Resume (AT 100 COLLEGE AVE)
Tue, 16 Jul at 01:00 pm "Right" Your Resume (AT 100 COLLEGE AVE)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Rochester
Mon, 14 Oct at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Rochester

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork Healing Session - Soul Dimension Breathing \u2022 Rochester
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Rochester

Soul Dimension

HEALTH-WELLNESS MEDITATION
Women's New Moon Circle
Wed, 23 Jul at 06:30 pm Women's New Moon Circle

Frequency Wellness Space

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 Rochester
Wed, 01 Oct Breathwork - Weekly Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Family Yoga
Wed, 01 Oct at 05:30 pm Family Yoga

154 Pinegrove Ave, Irondequoit, NY, United States, New York 14617

HEALTH-WELLNESS TRIPS-ADVENTURES
Kinda Zen Yoga
Thu, 02 Oct at 02:30 pm Kinda Zen Yoga

1035 Dewey Avenue, Rochester, NY, United States, New York 14613

HEALTH-WELLNESS WORKSHOPS
Just Running
Thu, 02 Oct at 05:30 pm Just Running

Roundhouse Pavilion in Genesee Valley Park‎, Rochester, NY, Genesee Valley Park, Rochester, NY

WORKSHOPS HEALTH-WELLNESS
Bliss Sound Healing & Yoga
Thu, 02 Oct at 06:00 pm Bliss Sound Healing & Yoga

571 South Ave, Rochester, NY, United States, New York 14620

HEALTH-WELLNESS NONPROFIT
Just Yoga  *Outdoor Edition*
Thu, 02 Oct at 06:15 pm Just Yoga *Outdoor Edition*

Roundhouse Pavillion in Genesee Valley Park‎, Rochester, NY

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Rochester?

Discover Rochester Events