Pranayama Breathing Free Class • Rochester

Schedule

Wed, 22 May, 2024 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Rochester, NY

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Rochester, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Rochester

Earwig and the Bear at Avant Garde a Clue 2
Tue, 21 Oct at 10:30 pm Earwig and the Bear at Avant Garde a Clue 2

75 Stutson Street

FESTIVALS
Kings of Thrash (18+)
Tue, 21 Oct at 10:30 pm Kings of Thrash (18+)

Photo City Improv Comedy and Music Venue

COMEDY
Parking Clue - A New Comedy - Rochester
Tue, 21 Oct at 11:30 pm Parking Clue - A New Comedy - Rochester

West Herr Auditorium Theatre at West Herr Performing Arts Center

COMEDY ART
Clue - A New Comedy - Rochester
Tue, 21 Oct at 11:30 pm Clue - A New Comedy - Rochester

West Herr Auditorium Theatre at West Herr Performing Arts Center

COMEDY PERFORMANCES
BME Seminar: Escabi
Wed, 22 Oct at 08:30 am BME Seminar: Escabi

Robert B. Goergen Hall for Biomedical Engineering and Optics

WORKSHOPS
Unlock Your Communication Potential \u2013 1-Day Workshop in Rochester, NY
Wed, 22 Oct at 09:00 am Unlock Your Communication Potential – 1-Day Workshop in Rochester, NY

For venue details, Reach us at: [email protected]

WORKSHOPS MEETUPS
Home School Astronomy: Fall 2025
Wed, 22 Oct at 11:00 am Home School Astronomy: Fall 2025

657 East Ave, Rochester, NY, United States, New York 14607

WORKSHOPS CONTESTS
Bible Study
Wed, 22 Oct at 11:00 am Bible Study

4292 Lake Ave, Rochester, NY, United States, New York 14612

Pranayama Breathing Free Class \u2022 Rochester
Wed, 22 May at 01:00 pm Pranayama Breathing Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
"Right" Your Resume (AT 100 COLLEGE AVE)
Tue, 16 Jul at 01:00 pm "Right" Your Resume (AT 100 COLLEGE AVE)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Gentle Yoga
Sun, 09 Feb at 10:30 am Gentle Yoga

Frequency Wellness Space

HEALTH-WELLNESS MEDITATION
Lunar Yoga: Full Moon Flow
Tue, 10 Jun at 05:00 pm Lunar Yoga: Full Moon Flow

Frequency Wellness Space

HEALTH-WELLNESS WORKSHOPS
Women's New Moon Circle
Wed, 23 Jul at 06:30 pm Women's New Moon Circle

Frequency Wellness Space

HEALTH-WELLNESS WORKSHOPS
Sound Immersion with OneTone Sonic Alchemy
Sat, 27 Sep at 03:30 pm Sound Immersion with OneTone Sonic Alchemy

34 Elton St suite 103

HEALTH-WELLNESS
Breathwork - Weekly Free Class \u2022 Rochester
Wed, 22 Oct Breathwork - Weekly Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Mindful MAGiC: Martyrs Fire Meditation
Sat, 25 Oct at 09:15 am Mindful MAGiC: Martyrs Fire Meditation

500 University Ave, Rochester, NY, United States, New York 14607

HEALTH-WELLNESS MEDITATION
November Beer Yoga at Rising Storm Brewery - The Mill
Sat, 01 Nov at 11:00 am November Beer Yoga at Rising Storm Brewery - The Mill

Rising Storm Brewing Company at The Mill

HEALTH-WELLNESS WORKSHOPS
Just Yoga
Thu, 06 Nov at 06:00 pm Just Yoga

ROCovery Fitness

HEALTH-WELLNESS WORKSHOPS
Flourish & Flow: Yoga w\/ Acupuncture
Sun, 09 Nov at 09:00 am Flourish & Flow: Yoga w/ Acupuncture

Frequency Wellness Space

HEALTH-WELLNESS WORKSHOPS
November Beer Yoga at Rohrbach Brewery
Sat, 15 Nov at 10:00 am November Beer Yoga at Rohrbach Brewery

Rohrbach Brewing Co. Railroad Street Beer Hall

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Rochester?

Discover Rochester Events