Gentle Yoga

Schedule

Sun, 09 Feb, 2025 at 10:30 am to Sun, 29 Mar, 2026 at 11:30 am

UTC-05:00

Location

Frequency Wellness Space | Rochester, NY

Advertisement
Gentle yoga unites meditation, somatics, and prana-infused flow for deep relaxation, mindful movement, and inner balance.
Advertisement

Where is it happening?

Frequency Wellness Space, 34 Elton Street, Rochester, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Enlightened Life & Refined Roots

Host or Publisher Enlightened Life & Refined Roots

Ask AI if this event suits you:

Discover More Events in Rochester

January Gong Immersion
Sun, 11 Jan at 05:55 pm January Gong Immersion

700 South Avenue Rochester New York 14620

HEALTH-WELLNESS MEDITATION
Schedule a Free Personalized Fitting & Test Walk at Rochester Good Feet Store Call 585-424-4030
Mon, 12 Jan at 10:00 am Schedule a Free Personalized Fitting & Test Walk at Rochester Good Feet Store Call 585-424-4030

2780 Monroe Avenue Suite 211, Rochester, NY, United States, New York 14618

Move Well, Shoot Well: Mobility, Posture & Wellness Strategies for Photographers
Mon, 12 Jan at 11:00 am Move Well, Shoot Well: Mobility, Posture & Wellness Strategies for Photographers

Kelly Kester Photography

HEALTH-WELLNESS PHOTOGRAPHY
Monday Madness! Half off the Whole Menu Industry Night
Mon, 12 Jan at 12:00 pm Monday Madness! Half off the Whole Menu Industry Night

4768 Lake Avenue, Rochester, NY, United States, New York 14612

Campfire Chats: Outdoor Preparedness Workshops
Mon, 12 Jan at 05:00 pm Campfire Chats: Outdoor Preparedness Workshops

1035 Dewey Avenue, Rochester, NY, United States, New York 14613

WORKSHOPS TRIPS-ADVENTURES
Chelsey Barry & Mark Cellura
Mon, 12 Jan at 05:30 pm Chelsey Barry & Mark Cellura

Union Tavern Sea Breeze

Cardio Blast
Mon, 12 Jan at 05:45 pm Cardio Blast

1035 Dewey Avenue, Rochester, NY, United States, New York 14613

WORKSHOPS
Woodblock Carving
Mon, 12 Jan at 06:00 pm Woodblock Carving

Kali Ann Art Studio

WORKSHOPS
"Right" Your Resume (AT 100 COLLEGE AVE)
Tue, 16 Jul at 01:00 pm "Right" Your Resume (AT 100 COLLEGE AVE)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Gentle Yoga
Sun, 09 Feb at 10:30 am Gentle Yoga

Frequency Wellness Space

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 Rochester
Wed, 30 Apr Breathwork - Weekly Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Settle Into Stillness Restorative Yoga
Wed, 14 Jan at 09:30 am Settle Into Stillness Restorative Yoga

18 Harvard Street, Rochester, NY, United States, New York 14607

HEALTH-WELLNESS YOGA
Kinda Zen Yoga
Wed, 14 Jan at 01:00 pm Kinda Zen Yoga

1035 Dewey Avenue, Rochester, NY, United States, New York 14613

HEALTH-WELLNESS WORKSHOPS
Mythic Open Circle at Mythic Treasures with Lady Shiya
Wed, 14 Jan at 05:30 pm Mythic Open Circle at Mythic Treasures with Lady Shiya

1225 Jefferson Rd, Rochester, NY 14623-3103, United States

Yoga with Adam
Thu, 15 Jan at 09:30 am Yoga with Adam

Francois Raoult - Open Sky Yoga

HEALTH-WELLNESS MEDITATION
Just Yoga
Thu, 15 Jan at 06:00 pm Just Yoga

ROCovery Fitness

HEALTH-WELLNESS WORKSHOPS
GUEST SPEAKER DR. UCHE ODIATU
Sat, 17 Jan at 08:00 am GUEST SPEAKER DR. UCHE ODIATU

Ravenwood Golf Course,Victor,Ny

HEALTH-WELLNESS BUSINESS
Somatic AcuSound
Sat, 17 Jan at 11:00 am Somatic AcuSound

The Aligned Collective

HEALTH-WELLNESS MEDITATION
HEAL 2026
Sat, 17 Jan at 01:00 pm HEAL 2026

370 Elmridge Center Dr

WORKSHOPS HEALTH-WELLNESS
Yoga at the Bookstore!
Sun, 18 Jan at 08:00 am Yoga at the Bookstore!

Burn Bright Books

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Rochester?

Discover Rochester Events