Paddleboard Yoga on Bde Maka Ska

Saturdays are for SUP (Stand Up Paddleboard)! You'll paddle and flow on Bde Maka Ska (pronounced "BaDAY-Ma-KA-Ska" and formerly known as Lake Calhoun). It is the most popular lake in Minneapolis to paddle or sail while taking in the view of the downtown skyline. We will meet in the NORTH parking lot, which is a pay lot. The entrance is on Lake Street: https://maps.app.goo.gl/ePSVzbgQTDh1YfmV6

Look for the blue & orange paddleboards that will be setup by the canoe storage. We’ll go over safety procedures and paddling basics then anchor our boards for the SUP yoga class. Class will consist a brief meditative centering, then gentle to moderate poses will be modified specifically for a paddleboard. Savasana (a yogi nap) will follow the flow, where you'll lie down on your board and find inner stillness while gently swaying on top of the water.

Cost: $45 for the workshop if you need to rent a board, $35 if you BYOB (Bring your own board).
Pre-registration is required and space is limited. Register here: https://clients.mindbodyonline.com/classic/ws?studioid=6303&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000635