Outdoor Sound Bath Meditation (Donation-based)

Join us for a relaxing and rejuvenating experience at a local La Mesa park. Immerse yourself in the soothing sounds and vibrations of crystal singing bowls, drums, and other instruments as you unwind, destress, cleanse and ground your energy. This in-person event is the perfect opportunity to take a break from your busy day and focus on your well-being. Don't miss out on this chance to find peace and tranquility right in nature. We can't wait to see you there!

Please arrive at least 10 minutes prior to the event start time.

What to bring to the event:

• Water bottle
• Pillow for under head/neck
• Pillow for under knees if needed
• Blanket!!
• Wear comfortable clothing - Jacket if cold outside!
• Yoga mats will be provided but please feel free to bring your own to use if more comfortable for you.

Please email [email protected] with any questions or concerns.

Accessibility:

At Find Your Power Wellness, we believe that everyone deserves the opportunity to experience the transformative benefits of our sound baths, yoga, meditation, and other classes. We warmly welcome participants of all abilities and are committed to creating an inclusive environment. To ensure we can prepare appropriately for your needs, please email requests for any specific accommodations in advance, prior to attending class. If you have any questions or inquiries, don’t hesitate to reach out to us via email. Your well-being is our priority, and we are here to support you on your wellness journey!

Sound Healing Disclaimer:

We’re so glad you’re interested in joining us for a sound bath! We welcome all peoples, whether you're new to sound healing or experienced! While many people find sound baths to be a relaxing and enriching experience, we want to ensure everyone’s safety and comfort. If you have any of the following conditions, we recommend you consult with a healthcare professional before participating:

- Severe mental health conditions

- Pregnancy

- Epilepsy or seizure disorders

- Significant hearing loss

- Heightened sensitivity to sound

- Implanted medical devices, such as pacemakers

Your well-being is our top priority, and we want to ensure a positive experience for everyone involved. Thank you for your understanding!Feel free to reach out if you have any questions!

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