***NEW*** Align & Flow With Lisette Stone
Schedule
Mon Jan 06 2025 at 07:00 pm to 10:00 pm
UTC-05:00Location
401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013 | Roanoke, VA
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This warm, strength-based "power" class is intended for all levels, combining movement (vinyasa) and stillness (holding poses) to build strength and hone alignment. Variations and options will be given to meet the student where they are, encouraging them to challenge themselves in a safe and stable way. (Warm class)
#yoga #roanoke #flowyoga #getoutonmonday
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Where is it happening?
401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013Event Location & Nearby Stays:
