Mum and movers yoga class
Schedule
Mon Jan 19 2026 at 09:30 am to 10:30 am
UTC+00:00Location
The Coop | Hereford, EN
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This is not your average yoga class, itโs playful, grounding, and created especially for both you and your little one.Each session is designed with toddlers (up to around 4 years) in mind and offers a relaxed, supportive space to move, connect, and just be together.
Hereโs what weโll do:
๐ Yoga through story
Gentle, imaginative movement woven into fun stories, perfect for curious, energetic little movers.
๐ฟ Grounding practices
Simple, practical tools to help you and your child feel calmer and more connected, especially during moments of overwhelm.
๐ฌ๏ธ Breath work
Easy breathing exercises you can practice together, helping your toddler begin to learn healthy ways to manage their โbig feelings.โ
โ Connection time
After class, stay for a cuppa while the kids play, a chance to chat, laugh, and connect with other mums who are right in the thick of toddler life too.
๐ Why Join?
This group is about more than movement. Itโs about:
Deepening connection with your child through playful yoga
Supporting your toddlerโs early emotional regulation skills
Caring for your own wellbeing in a safe, judgment-free space
Finding genuine community with mums who truly understand this stage of life
Come as you are, wiggly toddlers, big feelings, and all are always welcome.
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Where is it happening?
The Coop, The Coop, Arkstone Court, Kingstone, Hereford, United KingdomEvent Location & Nearby Stays:
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