New Year Wellness Morning
Schedule
Sat Jan 17 2026 at 10:00 am to 01:00 pm
UTC+00:00Location
Holme lacy Village hall | Hereford, EN
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Want to renew, move, feel better, relax, breathe well & start afresh? Look no further! A balanced gentle & energising yoga practice - winter health care tips - guided rest/relaxation & self care.
Enjoy a guided yoga practice, with options making it suitable for you. Listen to your breath, move in synch with this to gain focus and clarity plus get the body moving after perhaps the sloth and feasting of Christmas. Then we will take a look at ayurveda (sister science to yoga) & what it recommends for this time of year, as we're still in mid Winter, but looking forward to Spring.
Warming healthy herbal teas & snacks in the break.
Finish with rest, relax and rejuvenation - skills to help you let go that tension, ground, gain support, self-nurture, breath more and reset the mind and emotions.
Just £28. Booking essential.
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Where is it happening?
Holme lacy Village hall, Brockhampton, Herefordshire, United Kingdom, HerefordEvent Location & Nearby Stays:
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