Multisensorial Meditation: A Trip To The Depths Of The Ocean
About this Event
Back By Demand!
The Multisensorial Meditation is an immersive multisensory experience, where we will be relaxing through mindful movement, gentle stretching and breathing techniques in a relaxing atmosphere set by carefully curated music and sounds, light projections and scents to support the theme of this playful workshop.
You will be transported underwater, on a trip beneath the surface of the ocean, enjoying all the benefits of being submerged whilst remaining on dry land! This is a guided visualisation/meditation designed to be a unique and relaxing experience.
Full Price: £18
EARLY BIRD: £16 until 17th June
15% for Annual Members
Accessibility:
Music, projections and scents are used in this workshop, so might not be suitable for those with sensory issues.
This workshop you will be laying on the ground, but the meditation can also be done seated, leaning against a wall or we can provide a chair. Do let us know in advance if there's anyway we can support you.
Where is it happening?
GBP 18.04 to GBP 20.21
