Flow State & Chips

A NEW pop-up to move, eat & connect

Practice & Chips is a new pop-up designed to make movement and connection feel easy and welcoming. Each session includes a 60 minute practice led by a different teacher, followed by a relaxed social gathering at Dandelion Café. For £15, you’ll get the practice plus triple-cooked chips with handmade Dandelion mushy Indian style peas. (if you don’t know, Dandelion make everything from scratch, even the sauces. Each Practice & chips will have a different side).

We think this is the best combo, Practice & Chips! (Other food and hot drinks will be available to buy.)

This is about stripping things back. Practising & eating together without pressure. And making space for community in a way that feels nice. So often we can go to practice and never say hello to anyone, or see a workshop that we’d love to go to but feels unaffordable. We hope this popup helps this gap! After the practice, we’ll sit down together with some gentle conversation prompts (optional, light-touch invitations to chat, laugh and connect while we eat).

Because practice and good food belong together, and bringing the community together matters.

⭐This Month: FLOW STATE with Heather

Join Heather for this special practice that weaves together flowing movement, intentional breath and meditative presence to create space in the physical body, the mind and the energetic body.

Set to an eclectic soundtrack of beautiful music, the practice blends Vinyasa flow, yoga postures, strength-based drills and moments of free, intuitive movement - inviting you to not only move your body, but to shift, release and reconnect with your energy.

There is structure, and there is freedom - an opportunity to build strength and awareness, whilst also letting go and allowing energy to move through you. Accessible for all levels

Then room for community chat over chips and peas! Yum!

About Heather

Heather is the Founder & Director of Heather Yoga and also a certified Transformational Life Coach. She has been teaching for over 14 Years in UK & India, including being an educator for trainee teachers, and now leads her own yoga teacher training and teacher mentorship programmes. Her ongoing 20-year+ practice of Yoga has become an integral part of her life, and she is dedicated to this path – enjoying the exploration of body & mind wellness and heart-centered living through the powerful practices on & off the Yoga mat, and sharing her wealth of knowledge & wisdom with others to support them on their journey.

Price: £15

Includes: Practice + chips & mushy Indian style peas

Extras: Other food & hot drinks available to buy

Experience: Open to everyone