Monday Night Du Training
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With longer days and (hopefully) warmer temps on the horizon, our Monday night duathlon training is back again.
This is a great work-out and fun social time for participants. All levels are welcomed!
We meet at St. Andrew's School, St. Andrew's West.
Group start is 6 p.m. SHARP. Please give yourself enough time to set-up for the start.
YOU MUST BE A 2026 REGISTERED CMC MEMBER TO PARTICIPATE FOR INSURANCE PURPOSES.
To register for the CMC, visit https://www.cornwallmultisportclub.com/register.php
There are two routes: 1-10-2kms (run-bike-run) or 2-15-4kms (run-bike-run). The road is not closed to traffic.
However . . . you are welcomed to choose the very popular "You-DU-You" route. In other words, are you injured and can't run? Then come bike. Just don't feel up to a run? Then bike. Feel like a shorter run? No prob. You DU You!!
Helmets are mandatory on the bike, but optional for the run . ;-)
Because no one watches the bikes during the runs, it is in your best interest to bring a bike lock.
Training will continue throughout the summer until the dark catches up on us. Hope to see you there!
This is a great work-out and fun social time for participants. All levels are welcomed!
We meet at St. Andrew's School, St. Andrew's West.
Group start is 6 p.m. SHARP. Please give yourself enough time to set-up for the start.
YOU MUST BE A 2026 REGISTERED CMC MEMBER TO PARTICIPATE FOR INSURANCE PURPOSES.
To register for the CMC, visit https://www.cornwallmultisportclub.com/register.php
There are two routes: 1-10-2kms (run-bike-run) or 2-15-4kms (run-bike-run). The road is not closed to traffic.
However . . . you are welcomed to choose the very popular "You-DU-You" route. In other words, are you injured and can't run? Then come bike. Just don't feel up to a run? Then bike. Feel like a shorter run? No prob. You DU You!!
Helmets are mandatory on the bike, but optional for the run . ;-)
Because no one watches the bikes during the runs, it is in your best interest to bring a bike lock.
Training will continue throughout the summer until the dark catches up on us. Hope to see you there!
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Where is it happening?
St Andrews Rd, South Stormont, ON K0C, Canada, 4698 St Andrews Rd, South Stormont, ON K0C, Canada, Cornwall
Event Location & Nearby Stays:
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