Mindful Monday - Guided Meditation & Tibetan Bowls Class
Schedule
Mon Mar 02 2026 at 07:00 pm to 08:00 pm
UTC+00:00Location
Ayrshire Food Hub - Crossroads Community Hub | Kilmarnock, SC
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A gentle guided meditation practice to help reduce stress and promote inner peace, wellbeing and healing incorporating Tibetan bowls.Classes are £8.50 investment per class/practice payable on the night by cash or bank transfer.
Join us for a gentle guided meditation practice in a beautiful, calm setting to encourage and promote inner balance, peace, healing and self discovery. Guaranteed to be the best hour of your week!
Practice can be carried out lying down, sitting upright or on a chair if you prefer. Tibetan Singing Bowls will be played during the meditation.
** Singing Bowls should be avoided if you any any of the following, as the vibrations created by the bowls may have a n impact :
Heart Pacemaker, Artificial Heart Valves, ICD, Coronary Stents, Cardiac Shunt
Metal Implants, Staples, Inserts within the body
Pregnancy
Sound Sensitivity, Hearing Impaired
High Blood Pressure
History of Seizure disorders or Epilepsy
SEVERE Mental Health Issues
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Where is it happening?
Ayrshire Food Hub - Crossroads Community Hub, Kilmarnock, United KingdomEvent Location & Nearby Stays:
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