Menopause Cafe at The Nook

The Nook from SAMH provides barrier-free access to mental health support, with no need to book an appointment, no need for referrals, and no waiting lists. Anyone looking for support can walk through the door and get help fast. 

Delivered by an experienced Menopause Cafe host from the Scottish Action for Mental Health's Physical Activity and Sport team. 

Our café is open to anyone to come together to have a chat, grab a drink, laugh, cry and talk about the menopause. Creating a friendly and safe environment for all.

Menopause Cafes are an opportunity to drink tea and coffee and talk about menopause with no agenda. They are free and open to everyone regardless of age and gender.

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Host or Publisher SAMH