Managing Menopause Workshop
Schedule
Sat Jan 24 2026 at 09:00 am to 11:00 am
UTC-05:00Location
Women's Health Resource Center, 9 Hanover St., Lebanon, NH 03766 | Lebanon, NH
Advertisement
Menopause can cause uncomfortable symptoms like weight gain, tiredness, bone loss, headaches, and trouble sleeping. Your OB-GYN can help with some of these, but healthy habits can also make a big difference. In this workshop, you’ll learn simple strategies to manage symptoms naturally through healthy eating and exercise. This class includes wellness tips and hands-on movement. Please bring an exercise mat if you have one.Jackie Schanlaber, BS in Exercise Physiology, MS in Health Education, personal trainer, coach, group exercise instructor
Saturday, January 24, 2026
9:00 am to 11:00 am
Women's Health Resource Center
9 Hanover St.
Lebanon, NH 03766
$20/person
Call: 603-650-2600 or
Email: [email protected]
https://www.dartmouth-health.org/events/managing-menopause-workshop
Advertisement
Where is it happening?
Women's Health Resource Center, 9 Hanover St., Lebanon, NH 03766, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
